Trim Down Today | Fitness tips for

Yoga class can be sometimes a bit chilly during these cold winter month, so Gaiam designed the gripping nonslip yoga sock.  You can still enjoy the open toe feel of doing yoga barefoot, but with the comfort and warmth of a sock.  Not only do they keep your feet warm they also prevent the spread of fungus that may be unknowingly be present in many public spaces.

Gaiam also has the Super Grippy Yoga Gloves as well to offer you greater control while practicing yoga.  Be able to hold your poses longer allowing you to relax your muscles, which is what yoga is all about anyway right? You can find the whole line of Gaiam Yoga Accessories here.

Begin your journey in yoga with the Gaiam Yoga for Beginners Kit.  Included in this kit is everything that you need to start your path down road to relaxation and stillness.

Kit includes:

• Yoga Mat
• Yoga Blocks
• Yoga Straps
• and Beginner Yoga featuring Rodney Yee

Whether you are looking for increased flexibility or a workout that challenges the body as a whole the Yoga Beginners Kit is an ideal way to ease into the daily practice of Yoga.